A grounded theory of weight lifting as a healing strategy for trauma - ScienceDirect
A grounded theory of weight lifting as a healing strategy for trauma - ScienceDirect Highlights • Trauma experiences create relational and bodily disconnection. • Weight lifting helped facilitate an embodied presence through a grounding experience. • Weight lifting helped transform experiences of strength into experiences of empowerment. • Need trauma-informed spaces and weight lifting programs integrated into trauma recovery. https://www.sciencedirect.com/science/article/abs/pii/S1755296623000194 A grounded theory of weight lifting as a healing strategy for trauma - ScienceDirect